Jody LaMacchia Wellness Wednesday
Jody LaMacchia Wellness Wednesday - Muscle Relaxation with Felicia & Jody
Welcome to our weekly Wellness Wednesday! Join Jody and psychologist Felicia Brabec for a relaxing hour during this stressful time. Felicia will teach us progressive muscle relaxation techniques to release stress and tension. You're not going to want to miss this!
Mark yourself as "going" on the Facebook page to recieve the link to join the Zoom event.